5 Tips for Coping with Change

Recently a company I work with announced a large reorganization. In this case, it isn't only positions - it is whole departments getting reassigned, outsourced, or eliminated. The changes coming down the pike got me thinking about the subject of coping with change. Sure, change is a part of life. It’s how we grow as human beings. It starts from […] Continue Reading

Three Ways to Reduce Holiday Stress

Sure, the holidays bring families together with wonderful meals, presents, share memories but for so many of us the holidays also mean stress, expanded waistlines, shrinking wallets and other feelings of loss and disappointment. And what if you are alone, or lost a loved one this year, and maybe have to work? Whatever your situation, there is […] Continue Reading