How is Your Personal Foundation?

Lately there has been increased demand for personal coaching. That said, for any coaching endeavor to be effective, whether it is business or executive or life, it is going to get personal. When I entered Coach U and began my two year professional training, students were to complete a program called Personal Foundation, created by Thomas […] Continue Reading

Make Room for Others 1

Yesterday in a very crowded Bikram Yoga class due to the holiday schedule, the teacher reflected on her Teacher Training course in Los Angeles where only one inch separated students' yoga mats on all sides. She remarked it was a lesson in "making room for others." In other areas of life too "making room for others" can be challenging – […] Continue Reading